Body Confidence

You are not a project—you are a person. This track helps you rewrite your inner narrative about your body and embrace yourself from a place of softness, respect, and compassion. It’s time to make peace with your reflection.

You’ll relate if you’ve ever said:

• “I hate the way I look most days.”

• “I compare myself to every girl I scroll past online.”

• “I’ve spent years being at war with my body.”

This track helps you:

• Cultivate body acceptance and compassion

• Shift from self-judgment to self-care

• Reconnect with your body as your home, not your enemy