Simple, soul-nourishing habits to shift your self-talk, restore your self-worth, and reconnect with the most grounded version of you, no hustle required.
 
What's Inside:
1. The Mirror Truth Habit - A guided way to rewire your internal dialogue and speak to yourself like someone you love.
2. The Internal Evidence Builder - A journaling practice that helps your brain see that you are enough, even on quiet days.
3. The Alignment Check-In - A brief daily moment to reconnect with your values rather than others' expectations.
 
Want more?
Check out the Self-Worth & Identity Program in Confidence Within University!