About
Are you tired of living your life for others? Discover the freedom of embracing your true self and breaking free from the shackles of people. What You'll Learn: + Understanding People Pleasing - Delve into the psychology behind people pleasing behavior and discover how it manifests in your life + Recognizing the Patterns - Identify your unique people-pleasing tendencies and learn to recognize triggers that prompt these behaviors + Strategies to Stop People-Pleasing - Explore practical techniques and actionable steps to break free from people-pleasing habits and cultivate self-empowerment Bonus: Downloadable workbook that includes exercises and reflection journal prompts to assist with releasing people-pleasing tendencies.
You can also join this program via the mobile app. Go to the app